Updated: Jan 4, 2020
There is no shortage of skin care products in the market today. From serums to creams to pills, all these beauty products promise the world to us. Unfortunately, most of these products fall short of what they promise, so it all just turns out to be a complete waste of money. Everyone wants to have beautiful skin and it's so sad that a lot of women, as well as men fall into the marketing ploys of these beauty companies. Unknown to many, there is no single beauty product in the market that can miraculously make our skin beautiful in seven days. To achieve beautiful skin, we must take care of the five basic needs of our skin. Here are some of them.
MOISTURIZE It is very important to moisturize our skin to keep our skin healthy and beautiful. Besides, did you know that our skin is composed of sixty to seventy percent water? We must maintain this hydration percentage or else our skin will get dry which will just pave the way for more skin problems. Regularly apply moisturizer after shower. For people who sleep with air-conditioner, make sure that you apply a layer of moisturizer as the cold air generated by the air-conditioner is dry.
NUTRITION What you put inside your body will definitely reflect on the outside. So if you drink a lot of alcohol, if you smoke and eat a lot of junk, then it will definitely be reflected on your skin. The key to looking beautiful outside is what you put on the inside. Eat well, take skin friendly supplements and adapt healthy lifestyle habits to achieve beautiful skin. Consume a variety of bright-colored vegetables to benefit a wide range of vitamins and anti-oxidants.